Men's Breathwork Journey for Clarity & Connection

Feel like there is more to the life than the life you're currently living?

Do you feel overwhelmed and anxious, like a heavy weight of stress on your shoulders? Constantly overthinking and feeling stuck in a cycle of self-doubt? Feeling lost & at times not good enough? Do you want to shift those thoughts & emotions, find inner peace & clarity in your life?

Join this transformative Breathwork experience for only $42

Get your tickets

And take the next step to towards discovering your potential

About the event

Mens only event!

📆 Date: Thursday Aug 15th

📍 Address: Marou Home, Maroubra

💶 Investment: $42

🕝 Time: 7 PM

Join the event

Only a few tickets left!

What is Breathwork?

Breathwork is an active meditation technique that enhances the connection between your mind, body, and spirit. By engaging in deliberate breathing patterns, we can tap into the subconscious mind, revealing and addressing outdated thoughts and beliefs, releasing intense emotions, and effectively reprogramming our nervous system. Although Breathwork encompasses various methods, I usually concentrate on the 2-part conscious connected breath 3-part circular breath, guided alongside music.

What are the benefits of Breathwork?

It's hard to describe the magic of breathwork; however, some tangible effects, include:

Body / Physical: Detoxing the body, helping bring in more alkalinity and offsetting acidity, releasing physical pain from the body, assisting in proper digestion, feeding oxygen to the blood, muscles, organs and brain and boosting immunity.

Mind/Emotions: Releasing stored up anger, anxiety, depression, and other heavy emotions, gaining clarity of thought, releasing oxytocin and endorphins, and shifting into a deeper level of love and forgiveness for yourself and others.

Soul: Gaining inner wisdom and connecting deeply with your soul's purpose, being more present and in love with this moment, and surrendering to what is and allowing more abundance, flow and ease.

Join the event

Only a few tickets left!

How do I prepare for Breathwork?

For this Breathwork experience, you will be guided by me throughout the breathwork journey. Provided will be a yoga mat and pillows. Recommended; a notepad & pen, some water, wear comfy clothes, avoid eating atleast 1 hour prior.

Who will you be working with?

Joey Molloy is a Trauma-Informed Somatic Breathwork Practioneer & Coach. I help men facing feelings of unworthiness, comparison, stress, & anxiety. Having experienced this, I understand how these negative feelings can leave us feeling stuck and impact important areas of our lives.

Breathwork can help you:

  • Reduce feelings of stress, anxiety and overthinking

  • Connect deeper with yourself, and gain clarity on your lifes purpose

  • Release oxytocin and endorphins to allow for deeper levels of gratitude into your life

Frequently Asked Questions

Below you will find answers to the most frequently asked questions about the Breathwork Session.

How old do I have to be?

You must be 18 years or older to participate in the Breathwork Session

Is the session for everyone?

This session is for men only, however there are some contraindications we must be aware of.

These contraindications include:

  • Being under medical treatment for conditions such as glaucoma, heart disease, or cerebral hemorrhage

  • Being treated for or having a history of mental health conditions such as schizophrenia, psychosis, and/or epilepsy

  • Addiction to psychoactive substances, including both soft and hard drugs

  • Using drugs within 2 weeks of the session

  • Using entheogenic/psilocybin substances within 1 week of the session (microdosing is allowed if discussed with the organizer)

  • Consuming alcohol within 3 days of the session

How do I prepare for this event?

For this Breathwork experience, you will be guided by me throughout the breathwork journey. Provided will be a yoga mat and pillows. Recommended; a notepad & pen, some water, wear comfy clothes, avoid eating atleast 1 hour prior.

Do I need to bring anything with me?

Yes, I suggest bringing a note pad/journal, a pen and some water.

What kind of clothes should I wear?

Wear comfortable, loose-fitting clothing

Do you have any questions?

Email joey@joeymolloycoaching.com for any questions you have about the event

© 2024 Joey Molloy Coaching